We offer Hatha and Ashtanga Yoga classes in South Lancaster every week at Scotforth Parish Hall, Lancaster. The venue is close to both Lancaster University and the University of Cumbria and all abilities are very welcome. We also run workshops about 3 times a year.
About
We offer Hatha and Ashtanga Yoga classes in South Lancaster every week at Scotforth Parish Hall, Lancaster. The venue is close to both Lancaster University and the University of Cumbria and all abilities are very welcome. We also carry out private sessions and run workshops about 3 times a year.
Barbara Shackleton and Liz Hammond met at an Ashtanga Yoga class and found out by chance that they had both enrolled to study Yoga at the Liverpool Holistic Centre.
They started teaching together and formed Bliss Yoga in 2007. A perfect teaching partnership, offering experience, support and friendship
Qualifications:
Barbara:
British Wheel of Yoga Foundation Course December 2007
Yoga Alliance Teaching Diploma May 2009
British School of Yoga – Yoga Therapy Practitioner (distinction) August 2017
Pregnancy Yoga Teacher Training Certificate February 2022
Lis:
British Wheel of Yoga Foundation Course December 2007
Yoga Alliance Teaching Diploma May 2009
ASHTANGA YOGA (Mondays)
A ‘flowing’ Yoga class which is more physically demanding.
HATHA YOGA (Wednesdays)
A class suitable for all abilities.
ASHTANGA YOGA (Mondays)
A dynamic and ‘flowing’ class which is more physically demanding than the Hatha class.
HATHA YOGA (Wednesdays)
A relatively gentle class which is great for beginners or those who prefer a more relaxed style of Yoga.
Both our Ashtanga and our Hatha classes end with guided relaxation
Barbara Shackleton and Lis Hammond met at an Ashtanga Yoga class and found out by chance that they had both enrolled to study Yoga at the Liverpool Holistic Centre. They started teaching together and formed Bliss Yoga in 2007. A perfect teaching partnership, offering experience, support and friendship.
Qualifications:
Barbara:
- British Wheel of Yoga Foundation Course December 2007
- Yoga Alliance Teaching Diploma May 2009
- British School of Yoga – Yoga Therapy Practitioner (distinction) August 2017
- Pregnancy Yoga Teacher Training Certificate February 2022
Lis:
- British Wheel of Yoga Foundation Course December 2007
- Yoga Alliance Teaching Diploma May 2009